Actually you are asking a wrong
question. Answer to every question is
simple. If not, it’s not a good answer. Every real answer to every problem
has the same infrastructure. You identify what causes it>>Remove what
causes it. If there is anything else avoid that advice at all cost for that it
would imprison you in a less intense situation which is few dozen time harder
to escape from…..well that’s if the advice didn’t make things worse/more
complex.
That’s what most people do. If you are
depressed; buy this book>>read it>>memorize it>>follow the
steps like a good soldier. Well, isn’t that a major pain in the ass. Wouldn’t
that lead you to (less intense) depression. Never try to solve any problem
before completely understanding it. To do this you should live in the moment,
not in some Garden of Eden where your divine intelligence or whatever will tell
you “how to deal with it”. This is not even the place where you listen to your
“inner voice”. By following my methods you will become the inner voice. Don’t
push it away by treating it as something that is “not you” by trying to listen
to it.
When you truly observe yourself you
will realize that you instinctively create tension and depression at certain
kinds of incidents (i.e. Deadlines, Exams, Exam results) you have to understand
that you are doing something you are not supposed to be doing. There is nothing
you are supposed to do. The ocean is
truly vast. But it cannot sink your boat/ship without getting inside, no matter
how small your boat is. You are not supposed to make holes in your boat! Stop
thinking about tension. Stop giving a damn about things you don’t like. Just
ignore them and let them be. Don’t interact with them and create unnecessary stuff like tension/depression.
When you live your life like this
someday you will face something which your older self would consider as
“supposed to break me”. This is where it all began and where it’s all going to
end. Keep your focus within this experience and never even try to think of
anything else. If your head is under water you wouldn’t give a crap about
kicking your bosses’ ass or studying for the exam. You wouldn’t even think of
swimming techniques. Instead of the things you are supposed to do in your life
you will simply take your nose out of the water instinctively and breathe.
When you realize that everything
happening around you is not a part of you or your life and it’s completely
irrelevant to your life you will stop creating tension and depression. Like a
dead leaf falling from a tree, tension and depression will be gone from your
life without even a trace of it. Now after several months of my purification I
don’t even remember how tension/depression felt like. If you do things right,
the same will happen to you.
No comments:
Post a Comment