ü Meditate whenever you can. Make it a part of your life like breathing. It doesn't matter whether you are travelling, eating or just killing time; Take control of your mind.
ü Always be looking for a more efficient method. You may do it better than the rest, but you might be able to do it even better.
ü Focus on beating yourown record. Don’t give a f@<k about other people’s performances. Just focus on doing your best and extending the reach of your best.
ü Don’t go ecstatic because you reached your goal/destination. Enjoy the walk; not arriving the destination. Don’t cheer after the orgasm. Enjoy the act of having sex. After reaching the end; smile >> get fresh >> go for the next round.
ü Stop liking yourself. Liking yourself will bond you with your current state and it will be difficult for you to move forward and at some point, it will be impossible to go any further. If you don’t have any attachments/likings with your current state you’ll move away from your current state like passing a ‘not so interesting’ shop and few months (or even weeks or days) later, you’ll look at your old self retrospectively and you’ll be like “that’s pathetic you wuss”. After few such experiences you’ll be addicted to this feeling of your own evolution.